Root and Rise Yoga
Root and Rise Yoga

Find your breath, feel your roots

Find your breath, feel your rootsFind your breath, feel your rootsFind your breath, feel your roots

Gentle, grounding, nurturing yoga classes.

Find your breath, feel your roots

Find your breath, feel your rootsFind your breath, feel your rootsFind your breath, feel your roots

Gentle, grounding, nurturing yoga classes.

About Us

A woman in black activewear sitting on the floor indoors.

About me

About me

About me

Hi I'm Jemma, a yoga teacher and Mummy to 3 little ones. In the depths of motherhood, yoga has been the one constant thing that has kept me grounded and has nurtured me through the different seasons of my life so far. 

Women practicing yoga with instructor guidance indoors.

Ethos

About me

About me

My goal as a teacher is to create a safe, welcoming space where you can slow down, listen to your body, and reconnect with a sense of ease and self-care. Yoga, for me, is not about pushing or performing, but about meeting ourselves with compassion and kindness - just as we are. 

Yoga props arranged on a mat indoors.

Classes

About me

Classes

Hatha, Vinyasa, Restorative & Chair

Small groups

1:1 private sessions tailored to you

Welcome to Root and Rise Yoga

The Studio

Root and Rise Yoga is located on the Ground Floor in  Holcombe Mill, a Grade II listed building in Nailsworth. We have multiple parking spaces available, including disabled parking and disabled ramped access to the studio. 

Gallery

Testimonials

"Jemma's yoga lessons are really rewarding. She made this 40-something rugby player feel welcome. Jemma tailors her classes to suit the needs of the attendees, all of whom have mixed background in yoga - from beginners like me, to very experienced. It has been a total game-changer for my flexibility and mobility and has entirely fixed a persistent hip flexor injury. I initially went along in hope more than expectation, but now I never want to miss a session! It is mindful, healthy, fun and I can thoroughly recommend Jemma." - Tom F

"Yoga with Jemma was very welcoming and relaxing. She was able to adapt parts of the class to suit various injury issues without making anyone feel uncomfortable. She also challenged those with more experience. Fun time had by all." - Vikki W

"Jemma's classes sounded exactly what I had been looking for, in a location that worked for me with easy parking and access. She was welcoming, professional and had a very calming demeanour. I felt the classes were very considerately planned, taking into account the potential for differing abilities and confidence levels. She explained things fully and offered support throughout the class and was very approachable. I felt she has not only a sound knowledge of yoga but also a real passion for the practice and it's many benefits. I haven't hesitated to recommend her, and will continue to attend. " - Fi Q

Frequently Asked Questions

Please reach us at jemma@rootandriseyoga.co.uk if you cannot find an answer to your question.

Hatha - a gentle, slow paced class, great for beginners.

Vinyasa - combining movement with the breath, a more dynamic and flowing class.

Restorative - a gentle, calming practice using supported poses to encourage deep relaxation and rest.

Chair - an accessible practice using a chair for support to improve mobility, flexibility and balance. 

We have all the equipment you will need but your are welcome to bring your own if you prefer. You may want to bring a water bottle and we ask that phones are either turned off or put on silent to one side.

Parking is at the back of the building on the right hand side. You will see designated parking bays for Root & Rise Yoga. There is also a disabled space directly outside the building. 

Please arrive 5-10 minutes before class starts.

Please email Jemma for class information, to book your spot or to arrange a 1:1. Classes start at £10 per session. A payment link will be sent to you 24 hours before or you can pay cash/card at the studio directly before your class.

Please message us to let us know if you can no longer make it. We ask for a minimum of 12 hours notice of a cancellation to avoid charges, anything within 12 hours before class you may not receive your money back. 

Contact Us

Drop us a message

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Root & Rise Yoga

Ground Floor

Holcombe Mill

Spring Mills Business Park

Nailsworth 

GL6 0BS 

Message for enquires and bookings

jemma@rootandriseyoga.co.uk

Hours

Mon

07:30 – 19:30

Tue

Closed

Wed

10:00 – 14:00

Thu

Closed

Fri

07:30 – 14:30

Sat

Closed

Sun

Closed

Copyright © 2026 Root and Rise Yoga - All Rights Reserved.

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